My take on the popular Les Mills BODYPUMP™ class.
Tag: Les Mills
Exercise: Bodybalance™
Bodybalance™ is basically a mixture of yoga, pilates and tai chi. The workout combines the most beneficial elements of each … More
The Book Lovers' Delight!
My take on the popular Les Mills BODYPUMP™ class.
Bodybalance™ is basically a mixture of yoga, pilates and tai chi. The workout combines the most beneficial elements of each … More